Psychotherapy offers you a multifaceted opportunity. It allows you to identify and address difficulties that cause distress, and to make needed changes. Beyond this, you come to know yourself better and to feel emotionally freer, with more capacity for engagement and fulfillment in all areas of your life.
Here are a few words about my clinical approach.
The therapy relationship provides a foundation for psychological growth, while the enlivening
nature of the therapy process adds momentum. Our sessions take place in an empathic and collaborative environment, where you can discuss difficulties and explore yourself more fully. Together we develop a deeper understanding of your experiences, ways of relating to others, and unique strengths. We also identify internal conflicts and obstacles in order to clarify what holds you back. These new perspectives enable you to experience greater satisfaction, and to begin to expand your sense of what is possible.